Paragliding
Touch the Sky. Feel the Himalayas.
- Duration
- 1 Hour
- Difficulty
- Moderate
- Location
- Pokhara & Sarangkot
- Pricing
- Custom quote
At a glance
Overview
Pokhara is one of the best tandem paragliding destinations on earth — reliable thermals rising off the Annapurna foothills, a dramatic mountain backdrop that includes Machhapuchhre and the Annapurna range, and a soft lake or valley landing below. Launching from Sarangkot, tandem flights put you in the air with a certified pilot for roughly 25-30 minutes of genuine flight time — riding thermals, spiraling for altitude, and taking in a bird's-eye view of Phewa Lake and the Himalaya that no photo quite captures. No experience or fitness requirement — this is one of the most accessible adventure activities in Nepal, open to first-timers and thrill-seekers alike.
Available destinations
Know before you choose
Why this adventure stands out
The defining experiences and details that make Paragliding distinctive.
Tandem flights with certified, experienced pilots — no experience needed
Launch from Sarangkot with panoramic Annapurna and Machhapuchhre views
Roughly 25-30 minutes of airtime, weather permitting
Soft landing near Phewa Lake in central Pokhara
Photo and video packages available to capture the flight
Before you go
Essential trip information
Best season
- +September-May offers the most reliable flying conditions; late afternoon flights often have the calmest air.
Group size
- +Solo tandem flights, or grouped bookings for families and friends
What to bring / know
- +No prior experience or fitness level required
- +Comfortable closed-toe shoes
- +A light jacket — it's noticeably cooler at altitude
- +Flexible timing, since flights depend on wind and weather conditions
Good to know
Frequently asked questions
Is paragliding in Pokhara safe for beginners?
Yes — tandem flights are flown by certified pilots and require no prior experience. Flights only go ahead when weather and wind conditions are within safe limits.
How long does a tandem paragliding flight last?
Most flights run around 25-30 minutes in the air, depending on thermal conditions on the day, plus time for pickup, briefing and the drive up to the Sarangkot launch site.
Is there a weight or age limit for paragliding?
Most operators accept riders roughly between 10 and 75 years old within a standard weight range — let us know your details in advance and we'll confirm suitability.
