Before you go
Frequently Asked Questions
Straight answers to the questions travelers ask most before booking a Nepal trek. Have a question specific to one route? Check that trek’s own FAQ section, or contact the team directly.
What is the best time of year to trek in Nepal?
The pre-monsoon spring months (March to May) and post-monsoon autumn months (late September to November) are considered the two best trekking seasons in Nepal, thanks to stable weather, clear mountain views and comfortable daytime temperatures. Winter (December-February) works well for lower-altitude treks and short tours, while the summer monsoon (June-August) is better suited to rain-shadow regions like Upper Mustang and Dolpo.
How difficult is the Everest Base Camp trek compared to the Annapurna Circuit?
Both are classified as moderate to challenging, but for different reasons. Everest Base Camp involves higher altitude (up to 5,364m at Kala Patthar) and colder, thinner air over roughly 12-14 days, while the Annapurna Circuit covers greater distance and a dramatic climate shift as it crosses the Thorong La pass (5,416m). Neither route requires technical climbing skills, but both need good baseline fitness and proper acclimatization.
Do I need a permit to trek in Nepal, and how much does it cost?
Yes. Most routes require a TIMS (Trekkers' Information Management System) card plus a national park or conservation area permit -- for example, the Sagarmatha National Park permit for Everest region routes or the Annapurna Conservation Area Permit. Restricted regions such as Upper Mustang, Manaslu and Nar-Phu need an additional special permit with a daily fee. Exact costs vary by route and season, and Shailung Trails & Trekking handles the paperwork as part of every booked package.
Is a licensed guide required for trekking in Nepal?
A registered guide is legally mandatory for solo trekkers on most independent trekking permits, and it's required for all travelers on restricted routes like Upper Mustang, Manaslu and Nar-Phu. Even on routes where it isn't strictly required, trekking with a licensed local guide is strongly recommended for navigation, safety, altitude monitoring and cultural context.
How much does a Nepal trekking package typically cost?
Pricing depends on the route, trip length, group size, season and level of comfort (teahouse vs. camping, shared vs. private transport). Costs generally cover permits, a licensed guide, accommodation, meals on the trail, and ground transportation, with a full breakdown provided at the quote stage. Custom itineraries and international add-ons are priced separately based on your requirements.
What is altitude sickness and how is it managed on a Nepal trek?
Altitude sickness (AMS) can affect trekkers above roughly 2,500m regardless of fitness level, with symptoms like headache, nausea and fatigue. It's managed through a gradual ascent profile with built-in acclimatization days, staying hydrated, avoiding alcohol at altitude, and descending immediately if symptoms worsen. Guides are trained to monitor trekkers throughout the trip and adjust the itinerary if needed.
What should I pack for a Nepal trek?
Layered clothing is essential -- a moisture-wicking base layer, insulating mid-layer, and a waterproof/windproof outer shell -- along with broken-in trekking boots, a sleeping bag rated for the season and altitude, sun protection, and a basic first-aid kit. A detailed packing list tailored to your specific route, season and altitude is shared once your itinerary is confirmed.
Which Nepal treks are suitable for beginners?
Shorter, lower-altitude routes such as Poon Hill, Ghorepani, Langtang Valley and parts of the lower Annapurna region are good starting points for first-time trekkers, combining manageable daily walking distances with strong scenery and cultural exposure. These routes still benefit from basic fitness preparation but don't require prior high-altitude trekking experience.
Do I need a visa to visit Nepal, and can I get it on arrival?
Most nationalities can obtain a Nepal tourist visa on arrival at Tribhuvan International Airport or at major land border crossings, valid for 15, 30 or 90 days depending on the fee paid. It's worth checking current requirements for your specific nationality before travel, as a small number of countries need to arrange a visa in advance.
What's the difference between a trek and a sightseeing tour with Shailung Trails & Trekking?
A trek is a multi-day walking journey through mountain trails, staying in teahouses or camps along the route -- think Everest Base Camp or the Annapurna Circuit. A sightseeing or cultural tour covers destinations by vehicle with day excursions, such as Kathmandu Valley heritage sites, Chitwan wildlife tours or Pokhara lakeside itineraries, and can be combined with trekking or booked as a standalone trip.
Talk to a Local Trekking Expert
If your question isn't covered here, reach out directly and the team will get back to you.