White-Water Rafting
Ride the Rapids. Conquer the River.
- Duration
- Half-day to multi-day, depending on the river
- Difficulty
- Moderate
- Location
- Bhote Koshi, Trishuli & Seti
- Pricing
- Custom quote
At a glance
Overview
Nepal's rivers drop faster and harder than almost anywhere else on earth, which is exactly what makes the rafting so good. The short, punchy Bhote Koshi delivers near-continuous Class IV-V rapids for adrenaline seekers with limited time; the Trishuli offers an easy, scenic half-day suited to first-timers and families; multi-day expeditions on the Sun Koshi, Karnali and Tamor combine big-volume whitewater with remote gorge scenery, riverside camping and genuinely wild stretches of country you can't reach any other way. Every trip runs with certified river guides, safety kayakers on bigger water, and quality rafting and camping equipment — you choose the river based on how much time you have and how much whitewater you want.
Available destinations
Know before you choose
Why this adventure stands out
The defining experiences and details that make White-Water Rafting distinctive.
Rivers for every level: gentle Trishuli day trips to the near-continuous Class IV-V Bhote Koshi and multi-day Sun Koshi, Karnali and Tamor expeditions
Certified river guides and safety kayakers on higher-grade water
Riverside camping on multi-day trips, with meals cooked by your river crew
Quality rafts, safety gear and dry bags for all your kit
Combine rafting with bungee jumping or canyoning on the Bhote Koshi in one trip
Before you go
Essential trip information
Best season
- +September-early December and March-May offer the best combination of water level and clear weather.
Group size
- +4-8 rafters per boat, multiple boats for larger groups
What to bring / know
- +No prior rafting experience needed for standard trips — a safety briefing is given before launch
- +Swimwear and quick-dry clothing under the provided life jacket
- +Basic swimming ability and comfort in fast-moving water
- +Sun protection — sunscreen, a hat, sunglasses with a strap
Good to know
Frequently asked questions
Which river is best for a first-time rafter?
The Trishuli is the most beginner-friendly option — an easy half or full day of manageable rapids close to Kathmandu, well suited to families and first-timers.
How difficult is Bhote Koshi rafting?
Bhote Koshi is one of the most intense short rafting trips in Nepal, with near-continuous Class IV-V rapids — recommended for rafters wanting a serious adrenaline rush rather than a relaxed float.
What's included on a multi-day rafting trip?
Multi-day expeditions on rivers like the Sun Koshi or Karnali include rafting equipment, riverside camping gear, meals prepared by the crew, and safety kayak support — everything except your personal gear.
