Tsum Valley Trek
Challenging

Tsum Valley Trek

D
Duration
17 Days
F
Difficulty
Challenging
A
Max altitude
3,700 m
$
Pricing
Custom quote

At a glance

Overview

The Tsum Valley Trek is a mystical journey into a sacred Himalayan pilgrimage valley tucked away in a remote corner of northern Nepal near the Tibetan border. Unspoiled by modern development for centuries, this restricted region offers a rare window into ancient Tibetan Buddhist culture, secluded monasteries, breathtaking mountain vistas, and warm hospitality from the local Tsumba people.

Trip highlights

  • +Exploring the sacred hidden valley of Tsum and its ancient Buddhist heritage
  • +Visiting historic and spiritually significant monasteries such as Rachen Gompa and Mu Gompa
  • +Stupendous mountain views of Ganesh Himal, Sringi Himal, and Boudha Himal
  • +Walking through untouched, culturally Tibetan villages with unique traditions
  • +Crossing dramatic suspension bridges over the raging Budhi Gandaki and Shiyar Khola rivers

Know before you choose

Why this journey stands out

The defining experiences, trail character and route rhythm that make Tsum Valley Trek distinctive.

Signature experience

Exploring the sacred hidden valley of Tsum and its ancient Buddhist heritage

Visiting historic and spiritually significant monasteries such as Rachen Gompa and Mu Gompa · Stupendous mountain views of Ganesh Himal, Sringi Himal, and Boudha Himal

Trail character

Challenging · 3,700 m

A 17 days journey with a challenging trail profile, paced around the route's key elevations and experiences.

Sense of place

Trekking, Nepal

Travel through the landscapes and communities that define Trekking, supported by locally led interpretation throughout the journey.

Best suited to

Travelers ready for a challenging adventure

Ideal for guests who value exploring the sacred hidden valley of tsum and its ancient buddhist heritage and visiting historic and spiritually significant monasteries such as rachen gompa and mu gompa and can commit 17 days to the experience.

Route rhythm

Your journey at a glance

17 planned stages
  1. 01 · The openingArrival in Kathmandu and Trek Preparation

    Arrive in Kathmandu, meet your Shailung Trails team, review permits and gear, and rest before the trekking route begins the next day.

  2. 02 · The heartExcursion to Mu Gompa and Base Camp

    Take a rewarding day trip up to Mu Gompa—the largest and most important monastery in Tsum Valley sitting at 3,700 meters—and explore the high Tibetan border terrain before returning to Nile.

  3. 03 · The finaleTrek from Bimthang to Tilije and Drive to Besisahar

    Descend through rhododendron forests to Tilije and Dharapani, where your private jeep awaits to drive you back via Besisahar.

Day by day

Your itinerary

01Arrival in Kathmandu and Trek Preparation

Arrive in Kathmandu, meet your Shailung Trails team, review permits and gear, and rest before the trekking route begins the next day.

02Drive from Kathmandu to Soti Khola

Drive from Kathmandu along scenic hillside highways through Dhading Besi and Arughat, continuing on a rough dirt road alongside the Budhi Gandaki River to reach Soti Khola.

Lodge in Soti Kholabreakfast, lunch, dinner
03Trek from Soti Khola to Machha Khola

Trek through dense sal forests, pass cascading waterfalls, walk across rocky ridges, and traverse suspension bridges above the rushing Budhi Gandaki River to reach Machha Khola.

Lodge in Machha Kholabreakfast, lunch, dinner
04Trek from Machha Khola to Jagat

Cross the Thado Khola, pass through Tatopani hot springs, and climb stone staircases along cliffside trails to reach Jagat, the entry checkpoint for the restricted areas.

Lodge in Jagatbreakfast, lunch, dinner
05Trek from Jagat to Lokpa

Trek past Philim village, cross the Budhi Gandaki river, and climb uphill through pine forests until you reach Lokpa, the gateway village leading directly into the hidden Tsum Valley.

Lodge in Lokpabreakfast, lunch, dinner
06Trek from Lokpa to Chumling

Descend into a deep gorge and cross the Shiyar Khola river, enjoying stunning views of Ganesh Himal before arriving at the traditional village of Chumling (Lower Tsum).

Lodge in Chumlingbreakfast, lunch, dinner
07Trek from Chumling to Chhokangparo

Cross a suspension bridge over the Shiyar Khola, pass through farming settlements and long mani walls, and climb up to the twin villages of Chhokang and Paro.

Lodge in Chhokangparobreakfast, lunch, dinner
08Trek from Chhokangparo to Nile

Trek deeper into Upper Tsum past ancient chortens, traditional houses, and Rachen Gompa (a historic nunnery well worth visiting on route) to reach Nile, the final permanent village in the valley.

Lodge/Homestay in Nilebreakfast, lunch, dinner
09Excursion to Mu Gompa and Base Camp

Take a rewarding day trip up to Mu Gompa—the largest and most important monastery in Tsum Valley sitting at 3,700 meters—and explore the high Tibetan border terrain before returning to Nile.

Lodge/Homestay in Nilebreakfast, lunch, dinner
10Trek from Nile to Rachen Gompa

Descend the valley to Rachen Gompa, one of the largest nunneries in the region. Spend time experiencing the serene spiritual environment and interacting with the resident nuns.

Monastery Lodge in Rachen Gompabreakfast, lunch, dinner
11Trek from Rachen Gompa to Deng

Retrace your steps down the valley past Chumling and Lokpa, rejoining the main Manaslu trail corridor as you descend toward Deng.

Lodge in Dengbreakfast, lunch, dinner
12Trek from Deng to Namrung

Cross rivers and ascend through pine forests past mani walls and carved stones into the culturally rich village of Namrung.

Lodge in Namrungbreakfast, lunch, dinner
13Trek from Namrung to Sama Gaon

Continue upward past Sho and Lho villages with magnificent close-up views of Mt. Manaslu, arriving at the large settlement of Sama Gaon.

Lodge in Sama Gaonbreakfast, lunch, dinner
14Trek from Sama Gaon to Samdo

A short trek out of the tree line through wide glacial valleys past stone-walled pastures up to Samdo near the Tibetan border.

Lodge in Samdobreakfast, lunch, dinner
15Trek from Samdo to Dharmashala (Larkya Phedi)

Climb steadily past ruined trade settlements up to Dharmashala, the base camp for crossing the upcoming high pass.

Lodge in Dharmashalabreakfast, lunch, dinner
16Trek from Dharmashala over Larkya La Pass to Bimthang

Conquer the strenuous Larkya La Pass (5,106 m)—the highest point of the trek—surrounded by frozen lakes and giant peaks, followed by a long descent to Bimthang.

Lodge in Bimthangbreakfast, lunch, dinner
17Trek from Bimthang to Tilije and Drive to Besisahar

Descend through rhododendron forests to Tilije and Dharapani, where your private jeep awaits to drive you back via Besisahar.

breakfast

Clear and transparent

What your trip covers

What's included

  • +Airport pickup and drop-off
  • +Private transportation from Kathmandu to trek starting point and return
  • +Experienced English-speaking trekking guide and porters
  • +Teahouse/lodge and homestay accommodation during the trek
  • +Three meals a day (Breakfast, Lunch, Dinner) during the trek
  • +Special Restricted Area Permit for Tsum Valley and Manaslu
  • +All standard trekking permits (MCAP and ACAP)
  • +Guide and porter insurance, wages, and meals
  • +Government taxes and official service charges

What's excluded

  • -International flights and visa fees
  • -Travel insurance covering emergency evacuation up to 5,000m
  • -Hotel accommodation and meals in Kathmandu
  • -Personal expenses (hot showers, Wi-Fi, battery charging, laundry)
  • -Bottled or boiled water and extra snacks
  • -Tips for guide, porters, and driver
  • -Any other services not explicitly listed under What's Included

Before you go

Essential trip information

Best season

  • +Spring and autumn are generally most reliable.

Recommended gear

  • +Layered clothing
  • +Trekking footwear
  • +Waterproof outer shell

Permits

  • +Applicable local permits are arranged before departure.
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