- Duration
- 17 Days
- Difficulty
- Challenging
- Max altitude
- 3,700 m
- Pricing
- Custom quote
At a glance
Overview
The Tsum Valley Trek is a mystical journey into a sacred Himalayan pilgrimage valley tucked away in a remote corner of northern Nepal near the Tibetan border. Unspoiled by modern development for centuries, this restricted region offers a rare window into ancient Tibetan Buddhist culture, secluded monasteries, breathtaking mountain vistas, and warm hospitality from the local Tsumba people.
Trip highlights
- +Exploring the sacred hidden valley of Tsum and its ancient Buddhist heritage
- +Visiting historic and spiritually significant monasteries such as Rachen Gompa and Mu Gompa
- +Stupendous mountain views of Ganesh Himal, Sringi Himal, and Boudha Himal
- +Walking through untouched, culturally Tibetan villages with unique traditions
- +Crossing dramatic suspension bridges over the raging Budhi Gandaki and Shiyar Khola rivers
Know before you choose
Why this journey stands out
The defining experiences, trail character and route rhythm that make Tsum Valley Trek distinctive.
Signature experience
Exploring the sacred hidden valley of Tsum and its ancient Buddhist heritage
Visiting historic and spiritually significant monasteries such as Rachen Gompa and Mu Gompa · Stupendous mountain views of Ganesh Himal, Sringi Himal, and Boudha Himal
Trail character
Challenging · 3,700 m
A 17 days journey with a challenging trail profile, paced around the route's key elevations and experiences.
Sense of place
Trekking, Nepal
Travel through the landscapes and communities that define Trekking, supported by locally led interpretation throughout the journey.
Best suited to
Travelers ready for a challenging adventure
Ideal for guests who value exploring the sacred hidden valley of tsum and its ancient buddhist heritage and visiting historic and spiritually significant monasteries such as rachen gompa and mu gompa and can commit 17 days to the experience.
Route rhythm
Your journey at a glance
- 01 · The openingArrival in Kathmandu and Trek Preparation
Arrive in Kathmandu, meet your Shailung Trails team, review permits and gear, and rest before the trekking route begins the next day.
- 02 · The heartExcursion to Mu Gompa and Base Camp
Take a rewarding day trip up to Mu Gompa—the largest and most important monastery in Tsum Valley sitting at 3,700 meters—and explore the high Tibetan border terrain before returning to Nile.
- 03 · The finaleTrek from Bimthang to Tilije and Drive to Besisahar
Descend through rhododendron forests to Tilije and Dharapani, where your private jeep awaits to drive you back via Besisahar.
Day by day
Your itinerary
01Arrival in Kathmandu and Trek Preparation
Arrive in Kathmandu, meet your Shailung Trails team, review permits and gear, and rest before the trekking route begins the next day.
02Drive from Kathmandu to Soti Khola
Drive from Kathmandu along scenic hillside highways through Dhading Besi and Arughat, continuing on a rough dirt road alongside the Budhi Gandaki River to reach Soti Khola.
03Trek from Soti Khola to Machha Khola
Trek through dense sal forests, pass cascading waterfalls, walk across rocky ridges, and traverse suspension bridges above the rushing Budhi Gandaki River to reach Machha Khola.
04Trek from Machha Khola to Jagat
Cross the Thado Khola, pass through Tatopani hot springs, and climb stone staircases along cliffside trails to reach Jagat, the entry checkpoint for the restricted areas.
05Trek from Jagat to Lokpa
Trek past Philim village, cross the Budhi Gandaki river, and climb uphill through pine forests until you reach Lokpa, the gateway village leading directly into the hidden Tsum Valley.
06Trek from Lokpa to Chumling
Descend into a deep gorge and cross the Shiyar Khola river, enjoying stunning views of Ganesh Himal before arriving at the traditional village of Chumling (Lower Tsum).
07Trek from Chumling to Chhokangparo
Cross a suspension bridge over the Shiyar Khola, pass through farming settlements and long mani walls, and climb up to the twin villages of Chhokang and Paro.
08Trek from Chhokangparo to Nile
Trek deeper into Upper Tsum past ancient chortens, traditional houses, and Rachen Gompa (a historic nunnery well worth visiting on route) to reach Nile, the final permanent village in the valley.
09Excursion to Mu Gompa and Base Camp
Take a rewarding day trip up to Mu Gompa—the largest and most important monastery in Tsum Valley sitting at 3,700 meters—and explore the high Tibetan border terrain before returning to Nile.
10Trek from Nile to Rachen Gompa
Descend the valley to Rachen Gompa, one of the largest nunneries in the region. Spend time experiencing the serene spiritual environment and interacting with the resident nuns.
11Trek from Rachen Gompa to Deng
Retrace your steps down the valley past Chumling and Lokpa, rejoining the main Manaslu trail corridor as you descend toward Deng.
12Trek from Deng to Namrung
Cross rivers and ascend through pine forests past mani walls and carved stones into the culturally rich village of Namrung.
13Trek from Namrung to Sama Gaon
Continue upward past Sho and Lho villages with magnificent close-up views of Mt. Manaslu, arriving at the large settlement of Sama Gaon.
14Trek from Sama Gaon to Samdo
A short trek out of the tree line through wide glacial valleys past stone-walled pastures up to Samdo near the Tibetan border.
15Trek from Samdo to Dharmashala (Larkya Phedi)
Climb steadily past ruined trade settlements up to Dharmashala, the base camp for crossing the upcoming high pass.
16Trek from Dharmashala over Larkya La Pass to Bimthang
Conquer the strenuous Larkya La Pass (5,106 m)—the highest point of the trek—surrounded by frozen lakes and giant peaks, followed by a long descent to Bimthang.
17Trek from Bimthang to Tilije and Drive to Besisahar
Descend through rhododendron forests to Tilije and Dharapani, where your private jeep awaits to drive you back via Besisahar.
Clear and transparent
What your trip covers
What's included
- +Airport pickup and drop-off
- +Private transportation from Kathmandu to trek starting point and return
- +Experienced English-speaking trekking guide and porters
- +Teahouse/lodge and homestay accommodation during the trek
- +Three meals a day (Breakfast, Lunch, Dinner) during the trek
- +Special Restricted Area Permit for Tsum Valley and Manaslu
- +All standard trekking permits (MCAP and ACAP)
- +Guide and porter insurance, wages, and meals
- +Government taxes and official service charges
What's excluded
- -International flights and visa fees
- -Travel insurance covering emergency evacuation up to 5,000m
- -Hotel accommodation and meals in Kathmandu
- -Personal expenses (hot showers, Wi-Fi, battery charging, laundry)
- -Bottled or boiled water and extra snacks
- -Tips for guide, porters, and driver
- -Any other services not explicitly listed under What's Included
Before you go
Essential trip information
Best season
- +Spring and autumn are generally most reliable.
Recommended gear
- +Layered clothing
- +Trekking footwear
- +Waterproof outer shell
Permits
- +Applicable local permits are arranged before departure.