Lower Dolpo Trek

Arrive in Kathmandu, meet your Shailung Trails team, review permits and gear, and rest before the trekking route begins the next day.

Take a short flight from Kathmandu to Nepalgunj in the Terai region, preparing for your remote flight into western Nepal the next morning.

Board a dramatic morning mountain flight to Juphal airstrip, then begin your trek descending alongside the Thulo Bheri River to reach the administrative headquarters of Dunai.

Trek along the banks of the Barbung Khola, passing terraced hillsides and ancient fortress settlements to reach the historic fortified village of Tarakot.

Follow the rugged trail alongside the Tarap Chu River, navigating narrow gorges and suspension bridges to arrive at the natural rock overhang campsite of Laina Odar.

Continue ascending through wild pine forests and rugged canyon walls, crossing local footbridges to reach the remote settlement of Nawarpani.

Ascend gradually into the expansive Tarap Valley, passing chortens and mani walls before arriving at Dho Tarap, a fascinating traditional Tibetan village populated by practitioners of Bon-po and Buddhism.

Rest and acclimatize at high altitude while exploring local monasteries, interacting with villagers dressed in traditional Tibetan attire, and observing yak caravans.

Trek across the lush upper Tarap valley floor past agricultural fields to reach Tokyu village and its historic monastery perched on the hillside.

Climb steadily through high alpine pastures and barren mountain terrain up toward the base of the Numa La pass.

Conquer the challenging ascent to Numa La Pass (approx. 5,190 m) for stunning vistas of Dhaulagiri and surrounding peaks, then descend into the secluded valley of Pelung Tang.

Climb over the demanding Baga La Pass (approx. 5,070 m), offering sweeping views of the Kanjiroba massif, before descending through alpine woods to Djejong Khola.

Descend through dense pine forests along rushing streams to reach Ringmo, a picturesque traditional Tibetan village situated right beside the pristine Phoksundo Lake.

Spend the day marveling at the mesmerizing deep-blue waters of Phoksundo Lake, visiting the local Bon monastery, and walking along the scenic cliffside trails.

Retrace your steps down along the Ptsudo Khola gorge, passing cascading waterfalls and pine forests to arrive at the hillside hamlet of Shyanta.

Complete your final day of trekking along valley ridges and terraced paths back to Juphal, celebrating the completion of your Dolpo circuit with your crew.

Catch an early morning mountain flight from Juphal to Nepalgunj, then connect back to Kathmandu, concluding your Lower Dolpo wilderness expedition.