
- Duration
- 10 Days
- Difficulty
- Challenging
- Max altitude
- 4600M
- Starting from
- USD 1,050
Every angle of the route
Photo gallery



















At a glance
Overview
Lapchi Valley Trek is a unique Himalayan journey combining adventure, spirituality, culture and breathtaking natural beauty. Beginning with a scenic drive from Kathmandu to Lama Bagar, the trek continues through the remote Himalayan trails of Upper Nhumnang before reaching the sacred Lapchi Valley. Explore the beautiful Manjushree Lake, visit the sacred Milarepa Cave and spend peaceful time in meditation surrounded by the pristine Himalayan landscape. This journey is ideal for travelers seeking an authentic off-the-beaten-path adventure with a deep spiritual and cultural experience.
Trip highlights
- +Explore the remote and sacred Lapchi Valley
- +Experience a peaceful meditation journey in the Himalayas
- +Visit the sacred Milarepa Cave
- +Discover the serene Manjushree Lake
- +Trek through untouched Himalayan landscapes
- +Walk through beautiful forests, valleys and mountain trails
- +Experience remote Himalayan villages and local culture
- +Discover the spiritual heritage of the Lapchi region
- +An authentic off-the-beaten-path trekking adventure
- +A unique journey combining Adventure, Nature, Culture & Spirituality
- +Visit Nepal-China bordee
Know before you choose
Why this journey stands out
The defining experiences, trail character and route rhythm that make Lapchi Valley Trek | Sacred Himalayan Trek in Nepal distinctive.
Signature experience
Explore the remote and sacred Lapchi Valley
Experience a peaceful meditation journey in the Himalayas · Visit the sacred Milarepa Cave
Trail character
Challenging · 4600M
A 10 days journey with a challenging trail profile, paced around the route's key elevations and experiences.
Sense of place
Rolwaling, Nepal
Travel through the landscapes and communities that define Rolwaling, supported by locally led interpretation throughout the journey.
Best suited to
Travelers ready for a challenging adventure
Ideal for guests who value explore the remote and sacred lapchi valley and experience a peaceful meditation journey in the himalayas and can commit 10 days to the experience.
Route rhythm
Your journey at a glance
- 01 · The openingArrival in Kathmandu
Arrival at Tribhuvan International Airport in Kathmandu. Our representative will welcome you and transfer you to your hotel. After check-in and rest, you will receive a trek briefing and prepare for your upcoming journey to the sacred Lapchi Valley
- 02 · The heartMeditation & Sacred Milarepa Cave
A deeply spiritual day in the heart of Lapchi Valley. Visit the sacred Milarepa Cave, traditionally connected with the great Tibetan Buddhist yogi Milarepa. Spend quiet time in meditation, reflection and contemplation in this peaceful Himalayan environment. Allow yourself to slow down, breathe deeply and experience the profound serenity of this sacred place.
- 03 · The finaleFinal Departure
Your Himalayan journey comes to an end today. Depending on your flight schedule, our representative will transfer you to Tribhuvan International Airport for your final departure. Take home unforgettable memories of Lapchi Valley, Manjushree Lake, Milarepa Cave, meditation and the magnificent Himalayan landscapes of Nepal.
Day by day
Your itinerary
01Arrival in Kathmandu
Arrival at Tribhuvan International Airport in Kathmandu. Our representative will welcome you and transfer you to your hotel. After check-in and rest, you will receive a trek briefing and prepare for your upcoming journey to the sacred Lapchi Valley
02Kathmandu to Lama Bagar
After breakfast, begin the scenic drive from Kathmandu towards Lama Bagar. The journey passes through beautiful hills, river valleys, traditional settlements and spectacular Himalayan landscapes. Upon arrival at Lama Bagar, rest and prepare for the trekking adventure ahead.
03Lama Bagar to Upper Nhumnang
Today, the real trekking adventure begins. Leave Lama Bagar and follow remote Himalayan trails towards Upper Nhumnang. Walk through forests, rugged mountain terrain and peaceful valleys while gradually entering one of the less-explored areas of the region. The untouched landscape and quiet surroundings make this a truly authentic Himalayan experience.
04Upper Nhumnang to Lapchi Valley
An unforgettable day as you make your way from Upper Nhumnang into the sacred Lapchi Valley. The trail leads through dramatic Himalayan terrain, remote valleys and magnificent mountain landscapes. As you approach Lapchi, the atmosphere becomes increasingly peaceful and spiritual. Arrive at the valley and settle into this extraordinary Himalayan sanctuary.
05Explore Lapchi Valley & Visit Manjushree Lake
Today is dedicated to exploring the sacred beauty of Lapchi Valley. Visit the tranquil Manjushree Lake and enjoy the magnificent Himalayan surroundings. Take time to walk, explore, photograph and simply experience the silence and natural beauty of this remote valley. This is a perfect day to connect with nature and the spiritual character of Lapchi.
06Meditation & Sacred Milarepa Cave
A deeply spiritual day in the heart of Lapchi Valley. Visit the sacred Milarepa Cave, traditionally connected with the great Tibetan Buddhist yogi Milarepa. Spend quiet time in meditation, reflection and contemplation in this peaceful Himalayan environment. Allow yourself to slow down, breathe deeply and experience the profound serenity of this sacred place.
07Lapchi Valley to Upper Nhumnang
After a memorable spiritual experience in Lapchi Valley, begin the return trek towards Upper Nhumnang. Retrace the remote Himalayan trail through beautiful valleys and mountain landscapes. Enjoy the changing scenery and the peaceful atmosphere as you gradually make your way back.
08Upper Nhumnang to Lama Bagar
Continue your descent from Upper Nhumnang towards Lama Bagar. Walk through beautiful forests and mountain trails while enjoying the final views of the remote Himalayan landscape. Arrive at Lama Bagar and relax after completing the trekking section of your Lapchi adventure.
09Lama Bagar to Singati, Charikot & Kathmandu
After breakfast, begin the scenic drive from Lama Bagar towards Singati and Charikot, continuing onwards to Kathmandu. Enjoy the changing landscapes from remote mountain valleys to the greener hills and settlements of central Nepal. Arrive in Kathmandu and transfer to your hotel for a well-deserved rest.
10Final Departure
Your Himalayan journey comes to an end today. Depending on your flight schedule, our representative will transfer you to Tribhuvan International Airport for your final departure. Take home unforgettable memories of Lapchi Valley, Manjushree Lake, Milarepa Cave, meditation and the magnificent Himalayan landscapes of Nepal.
Clear and transparent
What your trip covers
What's included
- +Airport arrival and departure transfers
- +Kathmandu hotel accommodation
- +Kathmandu–Lama Bagar–Kathmandu transportation
- +experienced licensed trekking guide
- +experience trekking staff
- +trekking accommodation
- +required permits and local fees
- +Lapchi Valley exploration
- +meditation and spiritual exploration
- +basic first-aid kit
- +government taxes and company service charges.
What's excluded
- -International airfare
- -Nepal visa fee
- -travel and rescue insurance
- -personal expenses
- -meals and drinks not mentioned in the itinerary
- -Hot shower laundry and Wi-Fi where available
- -personal trekking equipment
- -tips for guide, porter and support staff
- -additional costs caused by bad weather, natural disasters, road blockage or unforeseen circumstances
Before you go
Essential trip information
Best season
- +Spring and autumn are generally most reliable.
Recommended gear
- +Layered clothing
- +Trekking footwear
- +Waterproof outer shell
Permits
- +Applicable local permits are arranged before departure.